
Your journey at Ydun begins with one of our detailed checkups, allowing us to tailor your membership to your unique physiology, goals and lifestyle.
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After completing your checkup, you’ll gain the insights needed to choose the membership that best suits your goals, lifestyle, and schedule. Whether you're focused on peak performance, long-term vitality, or a balanced approach, your membership is designed to integrate seamlessly into your routine.
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A data-driven assessment to evaluate your strength, mobility, and cardiovascular performance.
To further personalize your Longevity Check-up, we offer a series of add-ons designed to deepen your understanding of specific health markers and optimize your physical and mental performance.

Precision training sessions 30' high intensity training sessions (max 3 people)
4 x month
Recovery sessions: access to spa when not training
4 x month
Progress Lab: test, track, and update your training plan in one focused session.
5 x year
Progress Check-up: a Longevity assessment to track results, set new goals, and refine your training plan.
1 x year

Precision training sessions 30' high intensity training sessions (max 3 people)
8 x month
Recovery sessions: access to spa when not training
8 x month
Progress Lab: test, track, and update your training plan in one focused session.
7 x year
Progress Check-up: a Longevity assessment to track results, set new goals, and refine your training plan.
2 x year

Precision training sessions 30' high intensity training sessions (max 3 people)
12 x month
Recovery sessions: access to spa when not training
12 x month
Progress Lab: test, track, and update your training plan in one focused session.
9 x year
Progress Check-up: a Longevity assessment to track results, set new goals, and refine your training plan.
3 x year

Precision training sessions 30' high intensity training sessions (max 3 people)
unlimited
Recovery sessions: access to spa when not training
unlimited
Progress Lab: test, track, and update your training plan in one focused session.
14 x year
Progress Check-up: a Longevity assessment to track results, set new goals, and refine your training plan.
4 x year
If you’d like to explore our space and understand how Ydun can support your goals, our expert team is here to guide you. Schedule a visit to tour the studio, learn about our approach, and discover the membership that best suits your needs.
BOOK STUDIO TOUR