Comprendere il tuo corpo.
La personalizzazione in YDUN è guidata dai dati. Utilizziamo misurazioni oggettive e protocolli comprovati per comprendere il tuo punto di partenza e ciò che è più adatto al tuo corpo. La valutazione è per tutti: da chi non si è mai allenato prima agli atleti professionisti, e per chiunque desideri affrontare la vita più forte, più capace e meno fragile.
A data-driven assessment to evaluate your strength, mobility, and cardiovascular performance.
To further personalize your Assessment, we offer a series of add-ons designed to deepen your understanding of specific health markers and optimize your physical and mental performance. You’ll receive an Omega panel, the Ydun Core blood test (40 biomarkers), and a resting metabolism assessment to understand your energy needs. A precision nutrition plan and a longevity doctor consultation turn these insights into personalized guidance
Precision training sessions: high intensity training sessions and access to spa (max 3 people)
Progress Lab: test, track, and update your training plan in one focused session.
Progress Assessment: a Strength and Longevity assessment to track results, set new goals, and refine your training plan.
Precision training sessions: high intensity training sessions and access to spa (max 3 people)
Recovery & cardio sessions: train cardio and access to spa when not training. Free access to recovery events
Progress Lab: test, track, and update your training plan in one focused session.
Progress Assessment: a Strength and Longevity assessment to track results, set new goals, and refine your training plan.
Precision training sessions: high intensity training sessions and access to spa (max 3 people)
Recovery & cardio sessions: train cardio and access to spa when not training. Free access to recovery events
Progress Lab: test, track, and update your training plan in one focused session.
Progress Assessment and Full check-up with Longevity doctors: a Strength and Longevity assessment to track results, starting from over 40 bio-markers and deep clinical visits.
5, 10 or 20 Precision training sessions: high intensity training sessions and access to spa (max 3 people)
Progress Lab: test, track, and update your training plan in one focused session. (20 flex only)
Progress Assessment: a Strength and Longevity assessment to track results, set new goals, and refine your training plan. (20 flex only)
Se desideri esplorare i nostri spazi e comprendere come Ydun possa supportare i tuoi obiettivi, il nostro team di esperti è qui per guidarti. Programma una visita per un tour dello studio, conoscere il nostro approccio e scoprire l'abbonamento più adatto alle tue esigenze.
PRENOTA STUDIO TOUR
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